Compare your dinner plate with the food pyramid guidelines of a healthy plate then determine if you are eating healthy.
- Are your eating habits healthy?
- Healthy eating takes place by following the food pyramid guidelines.
- Is it easy to eat healthy?
- Write a summary of the information that you found out during this comparison.
- The summary should include comparisons, good choices, changes that could be made.
- What changes would you need to make to become a healthy eater?