Congratulations!!
You are on your way to eating healthy…
Knowing that the food pyramid serves as a guide and supports healthy eating for us you are now on your way to making healthy choices.
Additionally- Go to the following link to find out more about a healthy diet and why exercise also benefits healthy living.
http://www.nlm.nih.gov/medlineplus/exerciseandphysicalfitness.html
You are on your way to eating healthy…
Knowing that the food pyramid serves as a guide and supports healthy eating for us you are now on your way to making healthy choices.
Additionally- Go to the following link to find out more about a healthy diet and why exercise also benefits healthy living.
http://www.nlm.nih.gov/medlineplus/exerciseandphysicalfitness.html